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EP: 172
Karen McMahon
The 12 Step Divorce Recovery Program With Karen McMahon
No matter if the decision to divorce was yours or not, when a marriage ends, everyone involved suffers. With emotions at their peak, it is easy to be hijacked by the conflict trap and lose focus on what is important. But there is another way.
Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce . Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear, and confident as they navigate divorce. Karen is the co-author of Stepping out of Chaos: Turning Pain to Possibility and co-creator of JBD’s exclusive 12 Step Divorce Recovery Program.
On this episode of the podcast, Karen joins Katherine to share the key components of the 12 Step Divorce Recovery Program. She walks us through a few of the steps, describing in detail the emotional healing available to program participants. Listen in for Karen’s insight into how the 12 Step Divorce Recovery Program can help you do the self-work to emerge from your divorce a more refined version of yourself, ready to step into your new story.
TOPICS COVERED
What the 12 Step Divorce Recovery Program is based on
The typical challenges we all face in divorce
How step 1 and step 2 of the program help create emotional healing
What it looks like to curb the conflict in divorce so you can make proactive, constructive decisions
Why people resist healing the heart
The key to regaining control in any situation
How looking at your story differently is the catalyst for change
Why each step in the 12 step program plays a part in navigating a calm, clear, confident divorce
Why step 9 (overcome pain) is most important for moving ahead
How tuning into your intuitive knowing can help you make better decisions for the life you want
CONNECT WITH KAREN MCMAHON
Journey Beyond Divorce on Facebook
Journey Beyond Divorce on Twitter
Journey Beyond Divorce Podcast
CONNECT WITH KATHERINE MILLER
The Center for Understanding in Conflict
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller
Email katherine@miller-law.com
Call (914) 862-7487
RESOURCES
Stepping out of Chaos: Turning Pain to Possibility by Karen McMahon and Lisa Brick
