MAKING THE DECISION TO DIVORCE

As humans, we are wired to connect. So, if you are beginning to question your partner’s support, you are likely to feel a ‘primal panic’ that sets up a fight-or-flight response. Taking steps to repair the relationship early on can heal that disconnect, but many couples wait too long and find themselves trapped in a heightened conflict dynamic. How do you know when the bonds are too fractured to be fixed? What should you consider in making the difficult decision to divorce?

Ann Jackler is a psychotherapist specializing in individual and couples treatment. Her expertise is focused on issues related to premarital, marital, separation and divorce therapy, and she has led several separation and divorce psychotherapy support groups through the years. Ann has a master’s degree in social work and post-master’s training from the Ackerman Institute as well as the Family Institute of Westchester. She serves as an adjunct lecturer at the NYU School of Social Work and the Fordham School of Social Service. Ann has 30-plus years of experience in private practice, and her office is located in Scarsdale, New York.

Today, Ann sits down with Katherine to discuss the factors couples should consider in making the decision to divorce. She offers insight on the foundational issues that lead to disconnect in a relationship and explains why she invites couples to slow down before choosing divorce. Ann walks us through the components of a successful marriage and describes how a therapist can help you repair the fractured bonds or navigate the loss if you do make the decision to divorce. Listen in to understand the significance of exploring your relationship story and learn how the collaborative divorce option incorporates mental health professionals who provide support during this vulnerable time.