How to Stay Positive (Even During Divorce!) With Bill Carmody

If your marriage is ending, you may be convinced that things will never be good again.

But what if I told you there is a way to stay positive, even during a divorce? To feel less vulnerable in stressful situations? And change the dynamic of conversations with your ex?

Bill Carmody serves as Chief Coaching Officer for Positive Intelligence, where he oversees the application of mental fitness for thousands of coaches worldwide.

Bill is also the author of the bestselling book The 3 Rules of Marriage, and he is dedicated to being an inspirational leader who creates breakthroughs for himself and solves problems for others.

On this episode of Divorce Dialogues, Bill joins Katherine to explain how Positive Intelligence strategies can help you be less reactive in stressful situations and stay positive regardless of your circumstances.

Bill shares his approach to making progress in high-conflict conversations, challenging us to develop mental fitness and stop the cycle of judgement when we feel criticized by our ex.

Listen in for Bill’s PQ Reps exercise for dropping into your fully present self and learn how to leverage Positive Intelligence to focus on the outcomes you want during a divorce.